Mindfulness Classes Cancun Near Me

4worldlovers:
Since the sublime Gurupurnima satsang, I have been immersed in Shri Guru Vachan and the Guru’s love. I feel suffused in a soft inner silence and a sense of being complete. I feel calm and serene.

After the satsang, I spent the rest of the day in contemplation of the teachings I had received. I wrote the nine teachings in my journal to reflect on them one by one. My ongoing contemplation drew me into a deep meditation, where I found creative ways to apply those teachings on a daily basis. And I promised myself to apply the teaching to “be your own best friend.” As I am doing this inner work, I feel the Guru’s abundant grace.

I intend to install these teachings in my heart and savor them forever.

How beautiful it was to listen to the sound of birdsong as I sat quietly, allowing each teaching to imprint upon my heart.

Now, when I hear the sound of birdsong—whether gentle and melodious or joyfully raucous, as it can often be in the Australian bush—I recall the teachings. It’s as if with each chirp or tweet of a bird, a divine teaching is landing even more deeply within my heart.

Lately I have been feeling stalled in my sadhana—a sense that I was not doing enough. Contemplating my efforts over the years since I received shaktipat initiation from Baba, I asked myself, how much time have I wasted?

In the satsang, the first thing I noticed in Shri Guru Vachan was the repetition of the word time. I felt this word as a drumbeat in my heart. Yet, such words as “let go,” ”relaxation,” “celebrate,” “be your own best friend” turned my mind away from seeing time as wasted.

I realize now that I can consciously choose to proactively engage with time. I can “employ time,” “schedule time,” and “set aside time” for spiritual practice. As I embrace the teaching to “be your own best friend,” I can welcome time to be my friend too.

I felt I was in meditation during the delivery of the teachings and afterward for most of the day. I am still drawn into meditation as I read the teachings today.

In this deep inner state, I recognized things I had been reluctant to accept about myself. And I realized that grace is indeed mystical. How else can I explain that prolonged meditative state, which I had not intentionally sought?

The teaching to “celebrate the splendor of your efforts and the mystical workings of grace” leads me into a space of infinite sweetness and profound expansion.

As I began my meditation today by contemplating this teaching, I felt I was embarking on a journey toward the unfolding of my own divinity.

I felt so much love within each of Gurumayi’s teachings! Two that stood out for me were “Be your own best friend” and “Employ time to accomplish the things you have promised yourself to do.” As I have been reflecting on these, I became a bit overwhelmed. I did not think I knew how to do these things fully.

Then I had an “Aha!” moment. I saw that not knowing is a great starting place! I can start my study with true humility. From here, I can allow myself to become open to the boundless grace that Gurumayi bestows on me.

With this insight, a shift took place. My heart opened. The tension released. I became curious about how this will all unfold. I remembered how buoyed I can be when I take responsibility for myself while constantly remembering that I am surrounded by grace.

I now am looking forward to discovering how I can fully imbibe and manifest these teachings of Gurumayi’s.

I found the teachings of Shri Guru Vachan to be profound, practical, and suffused with the Guru’s grace and her loving intention. My experience in watching them appear and dissolve in the video imbued me with the joyful expectancy of implementing them in my life.